Welcome to our Fitness Wristbands Store & Blog.
Please read our article which we hope will give you some background and ideas on the best fitness wristband to suit you.
One of the toughest aspects of getting into shape would be losing weight and staying healthy.
In addition you need to be able to accurately assess the positive changes that are happening.
Fitness Wristbands initially started out as basic pedometers which counted the steps taken.
They have now moved on considerably, and are still advancing in technology.
They can assess anyone from you and I to a professional athlete.
Fitness wristbands (activity trackers) are devices which are used for monitoring and tracking health and fitness-related metrics.
Such as distance walked or run, calorie consumption, and in some fitness wristbands also heartbeat and quality of sleep.
Fitness Wristbands are now electronic monitoring devices that are synced, in many if not all cases wirelessly, to a computer or smartphone for short and long-term data tracking.
They are now a prime example of fashionable wearable technology.
Basically they are a digital watch with added benefits.
In many models there are also independent smartphone and Facebook apps.
There are also member and honor clubs to help encourage and achieve an individual’s goals
Sometimes the scale and even the mirror aren't enough to really tell you where you are in your fitness efforts, you need more to help and confirm what you are doing is achieving the desired results.
Sometimes you just need to simply focus on health and fitness which boils down to the actual level of effort that you are putting into getting there.
It is our belief that buying fitness wristbands give you the best tool to help you monitor this and we will explain in this article why that is so.
Fitness Wristbands For The Winners
Fitness wristbands are the best tool for people who want to be a winner and live a healthy lifestyle.
One issue that most of us have is that we do not have anyone to truly be accountable to.
We can skip our workouts, sit about all day and the only person who knows our little secret is ourselves.
We are typically the worst person to be accountable to.
Because for the sake of our self-esteem we convince ourselves no matter how unmotivated we become.
To protect our health, we must eat healthy as well as have an active lifestyle.
Part of a healthy lifestyle is to eat properly.
We can be fit and healthy by keeping active, with a regime to suit our circumstances, age, gender, size and so on.
Fitness wristbands can help to solve this problem by our workout metrics or lack of.
This is hard cold data.
Facts that can either cheer us on by letting us know that we are making a good effort.
Or that we have been unmotivated therefore not making the required effort.
What we find to be true is that the metrics and reading of the fitness wristbands actually motivates us.
It helps us to get off the armchair and move around.
Even if only to just walk around the backyard to keep the blood pumping.
All movement is activity which helps you on your way to becoming fit and healthy.
As stated previously, a number of the fitness wristbands have membership and honor clubs.
The membership can help with planning what your goals are.
As well as awards and encouragement when you achieve them.
Also the fact you are not alone in trying to achieve your results.
Look round our store now!
Be Healthy & Active With Fitness Wristbands
Prior to Fitness Wristbands, everything had to be logged manually.
This was time consuming and a laborious as well as tedious job.
This applied especially for serious fitness fans and professional athletes.
As they require to be meticulous with everything they do.
As stated on Wikipedia, the idea of fitness wristbands (activity trackers) initially grew from The President's Council on Fitness, Sports and Nutrition (PCFSN).
Which is an American government organization that aims to "promote, encourage and motivate Americans of all ages to become physically active and participate in sport."
It is part of the Office of Public Health and Science, an agency of the United States Department of Health and Human Services.
Prior to June 2010, it was called the President's Council on Physical Fitness and Sports.
Fitness Wristbands are trackers that monitor your activity every day.
The traditional fitness wristbands only featured step counting or pedometer (a meter that measured the number of steps taken).
With the advent of new technology, manufacturers have created state of the art trackers used along with different apps.
They have included more features so you can get a complete overview of your workout.
Fitness Wristbands now gather more data to analyze your workouts and encourage you to incorporate a healthier routine and diet lifestyle.
So now you can lose weight, become fit and healthy without all the planning and paperwork which used to be required.
If you want a little bit more motivation to get fit and healthy, consider one of our fitness wristbands, why not have a look round our store now.